Coconut oil! For years it had a horrible reputation as raising cholesterol.....BUT, that was way before they figured out there are two types of cholesterol: HDL and LDL - coconut oil DOES raise cholesterol, but the GOOD kind!
Have been reading many articles that coconut oil can keep Alzheimers "at bay" (from progressing further) and can even reverse some symptoms of the dreadful disease - just 2 Tablespoons of it daily.
Bacon USED to be "off limits" as were nuts, avocadoes, etc. NOW reports say nuts and avocadoes are GOOD for us.
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